YOU WILL LEARN
YOU WILL LEARN:
- The mistakes trainers are making right now
- Mark & Glen’s favourite hypertrophy splits
- Periodisation essentials
- LOADS MORE...
SIGN UP TO THE MINI COURSE
WANT TO IMPROVE PERFORMANCE & ACCELERATE MUSCLE GROWTH?
How you program for your clients directly affects the speed & quality of their results. You can manipulate the rate of muscle growth, you can improve athletic ability and performance when you understand Program Design.
Start your Program Design Journey with Mark & Glen Carroll FOR FREE!
This short course is designed to introduce you to the essential concepts of designing elite custom programs for your clients.
YOU WILL LEARN
- Program for muscle growth & development
- Improve your initial consult process to gather key details
- How to effectively layer exercises for specific goals
- Get results after the initial result and boost retention
WHAT'S COVERED
- Periodisation
- Super sets
- Strength qualities
- Variation vs repetition
- The initial consult
This short course is designed to help you understand how you can take your fitness business to the next level through superior results. You will learn how effective Program Design can equip you with the tools necessary to get your clients remarkable results that get talked about!
WHAT ARE YOU WAITING FOR?
You’re 2 hours away from an ‘upgrade’ as a PT.
