FREE
Learn The Heavy – Light Method with Mark Carroll
- Video Presentation breakdown of the method
- How to implement multiple different Heavy - Lights
- When to use it for you or your client’s training workout
- Download for Upper & Lower Body
Learn The Heavy – Light Method with Mark Carroll
Training for SIS30315 Certificate III in Fitness and SIS40215 Certificate IV in Fitness is supplied by IFA Training RTO 32433. IFA Training is the company that issues all statements of attainment in regards to registered qualifications.
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